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Cordyceps Militaris Mushrooms Help Increase Endurance

Many people are looking for ways to strengthen their endurance, especially in the midst of a COVID-19 pandemic. There are some traditional ingredients that are a favorite choice of Indonesian people, such as ginger, moringa leaves, black cumin, and curcuma. One of the traditional supplements that can increase the body's immune system is Cordyceps mushroom.

How does the Cordyceps fungus work in fighting disease and strengthening the body's immunity?

Get to know the active compounds and the working system of the Cordyceps fungus in fighting infection

Cordyceps (wild) is a parasitic fungus of several types of insects. The fungus usually utilizes food scraps on the insect's body.

Cordyceps mushroom is used as a traditional medicine in East Asia, because of its usefulness which helps boost the body's immune system. Cordyceps militaris is also used to treat cancer, tonic spasms, and other diseases.

There are several active compounds that are found in Cordyceps fungi.

  • Polysaccharides
  • Adenosine
  • Cordycepin
  • Amino acids
  • Fatty Acids

The active compound is antioxidant, anti-inflammatory, and antioxidant. From various studies at home and abroad, Cordyceps mushroom was allegedly able to help increase endurance and ward off viruses.

Adenosine and cordycepin in this fungus have a structure similar to the drug Galidesivir virus. This drug is a therapy for 20 types of RNA viruses, such as filovirus, togavirus, arenavirus, coronavirus, and others in laboratory tests. Although, the drug still requires further clinical trials to determine its effect on humans.

In addition, adenosine compounds in Cordyceps mushrooms also have properties as vasodilators in the body. Vasodilators are drugs that can dilate blood vessels, and prevent veins and arteries from narrowing.

These active compounds have an important role in maintaining body stability. Learn more, know the benefits and how the Cordyceps fungus works in boosting the immune system and warding off disease.

1. Increase endurance

Body endurance can be supported through Cordyceps militaris supplementation. Several studies, such as from the journal Carbohydrate Polymers in 2014 by Jong Seok Lee and his team, said polysaccharides from Cordyceps mushrooms help protect body cells from viral infections and boost the immune system.

Furthermore, based on research from the same journal in 2007 it was said , Cordyceps mushrooms developed in soybean sprouts support the function of the immunoregulator or regulate the body's immune system. Further mentioned, the fungus is able to repair damaged tissue in the lungs. This brings the advantage to strengthen the immune system when attacked by a viral infection.

Cordyceps mushroom polysaccharides have antioxidant properties. Antioxidants in the fungus can stimulate the work of macrophages, as one type of white blood cells that are in charge of fighting viral infections. That way, Cordyceps fungus can treat lung health.

2. Ward off inflammation

Cordyceps mushrooms also have the advantage of inhibiting an overreaction to the immune system when attacked by a virus, thanks to its anti-inflammatory or anti-inflammatory properties. Certain viruses that enter may make the immune system overreact because of high cytokine production, causing inflammation.

Mentioned in the Journal of Food and Drug Analysis, cordyceps fungus can inhibit by reducing the activity of cytokines that cause inflammation. That way, through Cordyceps fungus, the body gets help to prevent viral infections, and increase the body's immune system.

3. Prevents virus infections

Cordycepin compounds in Cordyceps mushrooms include herbal supplements that are antiviral, so that support counteracting viral infections. According to Yechiel Backer, in his book entitled Antiviral Agents from Natural Sources, cordycepin produced by the fungus is efficacious as an antivirus.

The content works to inhibit the development of viruses, such as rhinovirus, poliovirus, Sendai virus and Newcastle Disease Virus. In other studies, cordycepin can be used in the treatment of respiratory system disorders, such as parainfluenza virus.

Did not rule out the possibility that the properties of the Cordyceps mushroom could be considered to help in preventing diseases and increasing the body's immune system.

Cordyceps mushroom, a traditional step to boost the immune system

Although further research and clinical trials are still needed, Cordyceps militaris has good potential to help ward off a variety of viruses. Of the properties that have been mentioned, the active compounds in mushrooms also play a role in enhancing the body's defense system and blocking viral infections, especially for treating the health of the respiratory system.

Cordyceps as a traditional supplement is also good for consumption to maintain immunity, especially in the midst of the current COVID-19 pandemic. The effectiveness of this fungus has been described in several studies because Cordyceps mushroom is classified as a natural-based supplement, so it can be consumed in the long run.

The good news is that cordyceps fungi can now be bred in Indonesia through tissue culture technology, which is a natural breeding method by isolating parts of the fungus and growing it in a sterile conditioned media.

The advantage of this method is that the breeding time is shorter, only 2 months, the active ingredient is efficacious, maintained, and stable for all crops, free from contamination (heavy metals and other harmful substances) and the price of mushrooms becomes more affordable. 

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