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How to Cook Tasty Sauteed Chayote Squash

Sauteed chayote is one of the traditional recipes that are fairly easy when making it. Even though the sauteed chayote recipe is a simple recipe, don't make sauteed squash even if you add complementary ingredients. Well at this time, we will present the recipes and how to cook the most simple sauteed chayote. The taste of this one stir fry certainly cannot be doubted. This one recipe is suitable for those of you who are just starting to learn cooking. So what are the recipes and how to make them? For more details, you can immediately refer to the recipe and how to cook the most simple and tasty sauteed chayote vegetables below. 

Recipe Name 

Recipes and How to Cook the Most Simple and Tasty Sauteed Chayote Squash 

Cooking Time 

Preparation: 30 minutes 
Cook: 20 minutes 
Total: 50 minutes 

Number of Portions 

4 Portions 

Ingredients and seasonings for cooking the most simple and tasty sauteed chayote vegetables 

The Most Essential Ingredients of Sauce of Sumptuous Chayote Squash

  • 1 fruit or 200 grams of squash 
  • 2 red chilies 
  • 1 tomato 
  • 2 tablespoons of oil to saute 
  • 50 ml air Adequate cooking oil for sautéing 

The Simplest Chayote Squash  Vegetable Seasoning 

  • 3 garlic cloves 
  • 4 red onion cloves 
  • 2 cm galangal 
  • 1 bay leaf 
  • Salt to taste 
  • Sour sugar to taste 
  • Sufficient flavoring 

How to Cook the Most Simple and Tasty Stir-fried Chayote Squash

How to prepare or process ingredients before cooking 

  1. The first step is to cut the chayote you have prepared into two parts. Then discard the sap found in chayote squash. The trick is to rub both parts of the squash until the sap comes out. 
  2. If the chayote gum has come out, then you can immediately peel it off. Then slice the gourd lengthwise like a match. If you have, you can immediately wash it to remove the gum that is still attached. 
  3. Next, grab the red chili you have prepared. Then cut the red chili with a diagonal direction. 
  4. Cut tomatoes with the shape and size according to your taste. 
  5. Then, finely slice the onion and garlic. Then spread the galangal. 

How to Cook the Simplest Chayote Vegetables 

  1. If the ingredients and seasonings are ready, then the step you have to do is heat enough cooking oil in the pan. If the oil has been hot, you can immediately enter the sliced spices such as red onion, garlic, tomatoes, red chili, galangal and bay leaves. Stir all the spices until they wilt and give off a fragrant aroma. 
  2. If it has been smelled fragrant, you can immediately enter chayote squash. Stir the chayote until wilted. 
  3. Add the water you have prepared. Then add spices like salt, sugar, and flavoring. Mix well until all of the seasonings dissolves. 
  4. Wait until the water thickens and all the spices infuse perfectly. After that, you can immediately raise and present it on the serving plate that you have prepared. 

This simple chayote saute will certainly be more enjoyable if eaten along with warm white rice with an additional sauce to make it more fresh. That's the recipe and how to make the simplest sauteed chayote that you can make easily at home. Hopefully useful and good luck. 

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