10 Benefits of Plums for Face and Natural Beauty
Plums are a type of fruit from the cherry family that has a sweet and sour taste that is suitable for direct consumption, used as juice or into a mixture of foodstuffs such as cakes. But did you know that plums also have many health benefits, especially on the face because this fruit can also be used as a puree to be made a mask or face scrub .
Facial Treatment with Plums
Today many people who prefer to return to natural ways for facial treatment even though a lot of cosmetics products are scattered that provide instant effects but still with risks such as irritation, incompatibility, allergic reactions and so forth. The use of facial care products from natural ingredients can minimize these risks and one of them is to use plums.
Benefits of Plums for the Face
The next question that may arise is why should plums? Well, actually it doesn't have to be prunes there are also other fruits that are good for facial treatments such as the benefits of avocados for skin rejuvenation or the benefits of cucumber for the skin as well as for removing eye bags and much more. While the benefits of plums for the face are as follows:
1. High Antioxidant Plums
Compared to other fruits, plums are included in the food because they are a good source of antioxidants . For those of you who are not too familiar with the benefits of antioxidants for the face, this substance is very good at warding off free radicals and especially for facial skin also ensures the skin is protected from the adverse effects of UV rays.
2. High Vitamin C
Vitamin C has an important role in maintaining healthy skin, especially facial skin that is often exposed to sunlight or UV light. The benefits of vitamin C for the skin are optimizing the production of collagen which keeps skin healthy and optimally protected from the inside.
3. Maintain Skin Health
One of the functions of collagen produced from the body is to help maintain skin elasticity. That means the skin looks more supple and glowing due to the absence of fine wrinkles that will decorate your face due to the influence of free radicals or accumulation of dead skin.
4. Rejuvenate Facial Skin
Want to always have a face that looks young like a teenager? Well, make sure you consume enough nutrients to maintain the health of your skin. Plums contain vitamin C, vitamin E, vitamin A and beta carotene and antioxidant benefits are very good to help rejuvenate your skin.
5. Nourish Your Skin Naturally
As mentioned in the previous point, plums are a super food that is rich in nutrients that are good for maintaining healthy skin. From vitamin C to optimize collagen production, vitamin E protects the skin from the harmful effects of UV rays to antioxidants that help rejuvenate facial skin.
6. Prevent and eliminate acne scars
Many beauty products can be used to prevent acne growth but none are as natural as plums where they not only prevent but also help eliminate acne scars optimally.
7. Eliminating Signs of Early Aging
Pollution, free radicals and the bad influence of UV rays can be the cause of the appearance of black bits and fine lines on the face which are signs of premature aging. Consuming plums can help overcome this and plums can be used from the outside as additional nutrients and used as a mask or face scrub .
8. Prevents Hyperpigmentation
Parts of the face are the most vulnerable to hyperpigmentation because they are often exposed to direct sunlight. To prevent this, make sure the intake of nutrients that can protect facial skin is fulfilled as found in nutrient-rich plums.
9. Hydrates Skin from Outside and Inside
Using plums as a mask or face scrub can help hydrate the skin from the outside and consume it as fruit juice also helps hydrate the skin from the inside. Well hydrated skin will always look healthy and youthful.
10. Natural Treatment Solutions
Although there are many choices of practical beauty products, but using plums as a natural treatment solution both from the outside and from the inside is certainly better because it does not contain harmful side effects unless you are allergic to this fruit.
It turns out that not only the benefits of plums for the face you should know because it turns out that plums are also good for hair growth and if used as a hair mask can help clean the scalp and nourish the scalp and overcome various diseases on the scalp such as dandruff and hair loss . Not only for adults, mothers also need to know the benefits of plums for babies because it can be made a choice for children because it is rich in fiber and vitamins both for the growth of infants and toddlers.
Facial Treatment with Plums
Today many people who prefer to return to natural ways for facial treatment even though a lot of cosmetics products are scattered that provide instant effects but still with risks such as irritation, incompatibility, allergic reactions and so forth. The use of facial care products from natural ingredients can minimize these risks and one of them is to use plums.
Benefits of Plums for the Face
The next question that may arise is why should plums? Well, actually it doesn't have to be prunes there are also other fruits that are good for facial treatments such as the benefits of avocados for skin rejuvenation or the benefits of cucumber for the skin as well as for removing eye bags and much more. While the benefits of plums for the face are as follows:
1. High Antioxidant Plums
Compared to other fruits, plums are included in the food because they are a good source of antioxidants . For those of you who are not too familiar with the benefits of antioxidants for the face, this substance is very good at warding off free radicals and especially for facial skin also ensures the skin is protected from the adverse effects of UV rays.
2. High Vitamin C
Vitamin C has an important role in maintaining healthy skin, especially facial skin that is often exposed to sunlight or UV light. The benefits of vitamin C for the skin are optimizing the production of collagen which keeps skin healthy and optimally protected from the inside.
3. Maintain Skin Health
One of the functions of collagen produced from the body is to help maintain skin elasticity. That means the skin looks more supple and glowing due to the absence of fine wrinkles that will decorate your face due to the influence of free radicals or accumulation of dead skin.
4. Rejuvenate Facial Skin
Want to always have a face that looks young like a teenager? Well, make sure you consume enough nutrients to maintain the health of your skin. Plums contain vitamin C, vitamin E, vitamin A and beta carotene and antioxidant benefits are very good to help rejuvenate your skin.
5. Nourish Your Skin Naturally
As mentioned in the previous point, plums are a super food that is rich in nutrients that are good for maintaining healthy skin. From vitamin C to optimize collagen production, vitamin E protects the skin from the harmful effects of UV rays to antioxidants that help rejuvenate facial skin.
6. Prevent and eliminate acne scars
Many beauty products can be used to prevent acne growth but none are as natural as plums where they not only prevent but also help eliminate acne scars optimally.
7. Eliminating Signs of Early Aging
Pollution, free radicals and the bad influence of UV rays can be the cause of the appearance of black bits and fine lines on the face which are signs of premature aging. Consuming plums can help overcome this and plums can be used from the outside as additional nutrients and used as a mask or face scrub .
8. Prevents Hyperpigmentation
Parts of the face are the most vulnerable to hyperpigmentation because they are often exposed to direct sunlight. To prevent this, make sure the intake of nutrients that can protect facial skin is fulfilled as found in nutrient-rich plums.
9. Hydrates Skin from Outside and Inside
Using plums as a mask or face scrub can help hydrate the skin from the outside and consume it as fruit juice also helps hydrate the skin from the inside. Well hydrated skin will always look healthy and youthful.
10. Natural Treatment Solutions
Although there are many choices of practical beauty products, but using plums as a natural treatment solution both from the outside and from the inside is certainly better because it does not contain harmful side effects unless you are allergic to this fruit.
It turns out that not only the benefits of plums for the face you should know because it turns out that plums are also good for hair growth and if used as a hair mask can help clean the scalp and nourish the scalp and overcome various diseases on the scalp such as dandruff and hair loss . Not only for adults, mothers also need to know the benefits of plums for babies because it can be made a choice for children because it is rich in fiber and vitamins both for the growth of infants and toddlers.
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